Talking to women often feel intimidating. But it doesn't have to be! You can cultivate the confidence your need to start engaging in meaningful conversations. The key is, it all starts with the shift in your perspective. Think of this as mentality. Just like athletes, you need to dedicate time honing your abilities. Rehearse having sincere convers

It's completely normal to feel a little nervous around women. We're all human, and those butterflies in your stomach are just your body's way of saying "Hey, this is potentially interesting!" The key isn't to eliminate those feelings altogether, but rather to learn how to manage them so they don't control your interactions. Start by focusing on bu